Wishlist8 Best Fitness Shorts to Try in 2025 and Beyond
With the growing trend of activewear, workout clothes are getting better every year, and fitness shorts are no exception. We all love searching for that perfect pair that’s comfortable, stylish, and actually useful.
A good pair of shorts helps you move freely, stay cool, and feel great during any workout. These days, there are plenty of new options designed to suit different body types and training styles.
So, let’s take a quick look at some of the best fitness shorts you can try in 2025 that can really make a difference.
Fitness Shorts to Try in 2025 and Beyond
We’ve put together a list of fitness shorts that offer something for everyone, whether you’re running, lifting, stretching, or just relaxing after a long day. Some are made for speed, others for comfort, and some are perfect for all-day wear. So, let’s explore all the great options out there!
Jogger Shorts
Jogger shorts are a relaxed and comfortable choice that many people enjoy wearing both for exercise and casual activities. They usually have a soft waistband with a drawstring. These make it easy to adjust them to fit just right. Because they are loose-fitting, jogger shorts give you plenty of room to move around freely. This makes them perfect for warming up before a workout, stretching, or doing light exercises at the gym. In addition to that, they're so comfortable that many people like to wear them at home while relaxing or even when running errands around town.
Running Shorts
Running shorts are specially designed to help you move fast and stay cool. They are made from lightweight materials and include small mesh panels or slits on the sides to allow air to flow through. The extra ventilation helps keep sweat away and prevents you from getting too hot during a tough cardio session.
Running shorts are usually shorter than other types of shorts, reducing any extra fabric that might get in your way. Just for a quick jog or training for a marathon, running shorts help you stay comfortable and move easily.
Basketball Shorts
Basketball shorts are longer and much looser compared to other fitness shorts. Their roomy design allows you to jump, run, and stretch without feeling restricted. It makes them ideal not only for playing basketball. Moreover, it is also good for other fast-paced sports or workouts that require a lot of movement. The loose fit also helps with airflow, so you stay cool. Many basketball shorts come with pockets that make them a handy and comfortable choice for casual gym visits or even just hanging out.
Cycling Shorts
Cycling shorts are tight-fitting and made specifically for bike riding. One of their key features is a padded section called a chamois in the seat area. This padding helps reduce friction and protects your skin from soreness during long bike rides. Cycling shorts are designed to give both comfort and support so you can focus on your ride without distraction. If you cycle regularly or enjoy spin classes, these shorts are a smart pick because they help prevent discomfort and improve your performance.
Biker Shorts
Similar to the cycling shorts are the biker shorts, but they are more versatile. They usually don’t have a padded seat, so they can be worn for a wider range of activities like yoga, strength training, or even casual outings.
Biker shorts usually reach mid-thigh, just enough coverage to stay comfortable while still allowing full movement. Their snug but flexible fit helps keep the shorts in place during exercise, and they’ve become popular as everyday wear thanks to their simple and sleek style.
Compression or Spandex Shorts
Compression shorts are made from stretchy materials, such as nylon or spandex, and fit tightly to your body. Those tight fit helps support your muscles and reduce muscle strain during workouts. It improves blood flow, and compression shorts can also help your muscles recover faster after exercise. These shorts are perfect for intense activities such as high-intensity interval training (HIIT), weightlifting, or running because they provide extra support and help reduce fatigue.
Workout Shorts with Inner Liner (2-in-1 Shorts)
These shorts are designed with two layers in one: a loose outer layer and a tight inner liner, usually made of compression fabric. The inner liner supports your muscles and helps reduce soreness, while the outer layer offers modesty and style. The blend of combination makes 2-in-1 shorts a great choice for workouts that involve different types of movement, like gym sessions, circuit training, or running outdoors. They give you both comfort and muscle support without needing to wear two separate pieces.
Booty Shorts
Booty shorts are the shortest and most fitted type of workout shorts. Made from stretchy, breathable fabrics, they allow for maximum freedom of movement. Because they cover less, they are popular in activities like dance, gymnastics, and other high-intensity bodyweight workouts. These shorts are a bold and practical choice for anyone who prefers minimal coverage but still wants support and flexibility during tough workouts.
What to Look for in Fitness Shorts?
Not sure which fitness shorts to choose? Here are a few things to keep in mind:
Material and Breathability: Look for soft, lightweight fabric that lets your skin breathe and keeps you cool.
Fit and Comfort: Some shorts are tight, some are loose. Some sit high on your waist, others lower. Choose what feels best for your body and your workout.
Sweat and Smell Control: Go for shorts that can soak up sweat and help keep you feeling fresh during exercise.
Pockets and Storage: Need a place for your phone or keys? Check if the shorts have pockets or zippers.
Made for Your Workout: Some shorts are better for running, others for lifting or yoga. Pick the one that fits your routine.
Eco-Friendly Options: Many brands now make shorts from recycled materials. It’s a great way to support the planet while staying fit.
Conclusion
No matter what type of workout you enjoy, having the right pair of fitness shorts can make a big difference in how comfortable and confident you feel. From relaxed jogger shorts to performance-focused running or compression shorts, there’s something for everyone in 2025 and beyond.
Choosing the shorts that fit your style and activity can help you move better, stay cool, and get the most out of every workout.
Ready to find your perfect pair? Check out Yaphy Fitness for a wide selection of high-quality, comfortable fitness shorts designed to support your active lifestyle.